Through stress and exercises, Zinc and
Magnesium are depleted from your body, which can lead to
decreased testosterone levels. The ZMA formula supplements
your body with good amounts of both Zinc and Magnesium.
Some ZMA Clinical Studies
Take note: don't be fool when you see
marketing material claiming "athletes gained 250% more
muscle strength than placebo group using ZMA". While
this is true findings from a study done by Lorrie Brilla
PhD, it's really not as impressive as it sounds. Why? In
the studies done on a group of NCAA football players, the
ZMA group showed 250% more muscle strength gain than the
placebo group, but in actual strength gains, the ZMA group
showed 11.6% compared to 4.6% for the placebo group.
This just means the ZMA group got 11.6%
stronger overall, which is 250% more than the placebo groups
4.6% gain. Don't be fooled into thinking the ZMA athletes
got 250% stronger than the placebo group. ;-) Even so, the
extra gains are quite impressive indeed.
Studies have shown ZMA supplements to
effectively fight off Zinc and Magnesium loss. Here are
some benefits of using ZMA based products:
- Faster healing and recovery from workouts
and injuries
- Increased testosterone levels
- Increased strength, and endurance
- Decrease in muscle cramps and pulls
- Better sleep
ZMass Reviews: 2 Recommended ZMA Based
Supplements - Z Mass pm and Cyclo ZMass
Two of the more popular and well know
ZMA formula based supplements are Cytodyne's ZMass pm and
Cyclo Z Mass. Both ZMA based products have very similar
(almost identical) composition. After all, they are both
based on the ZMA formula.
The only significant difference is that
Cytodyne ZMass pm contains 20-hydroxyecdysone (20-H), and
Cyclo Z Mass doesn't. 20-H is a natural occurring phytochemical
that studies have found it to help stimulate protein synthesis
in cells. It's proven to improve nitrogen retention, and
also enhance endurance.
Other than the addition of 20-H in Z Mass
PM, there's almost no difference between the two ZMA based
supplements.
It's going to cost you around $40 bucks
for a bottle of Z Mass pm and around $30 for a bottle of
Cyclo Z Mass (at retail prices). But if you buy these ZMA
supplements online, you can save $10 bucks on Z Mass PM,
and save $6 bucks on Cyclo Z Mass.
>>
Click here for Optimum ZMA
>>
Click here for Cyclo Z Mass
>>
Click here to purchase Z Mass pm
Note: ZMA based supplement do not show
immediate result like creatine or other supplements. Many
people fail to see the results of taking ZMA supplements
simply because they don't stay on it long enough.
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